Herbal Remedies for Earaches by Bonnie Eagle

[Dept of PMM Artists & things]

If you or your child succumb to infections easily, use herbal eardrops at the first sign of a cold. Mullein is the herb of choice for this condition because it is so effective. Infuse mullein's essential essences into olive oil and use as eardrops. If desired, add garlic to take advantage of its antimicrobial properties. See the recipe on this page.

Combine goldenseal, purple coneflower, mint, and chamomile into a sipping tea to help reduce the risk of ear infection during a cold or sore throat. The goldenseal (or Oregon grape root) along with purple coneflower will boost immune function so infectious bacteria can be conquered, hopefully before they cause trouble. Mint contains menthol, which has strong antiseptic properties, killing bacteria and viruses. In hot tea, the menthol-infused steam makes its way into nasal and throat passages, as well as into the Eustachian tube. Chamomile reduces inflammation, allowing fluid drainage from the Eustachian tube and preventing buildup of mucus and bacteria.

A wholesome diet rich in natural, unprocessed foods will provide necessary nourishment to prevent ear infections. Garden produce can provide many of the needed nutrients, such as vitamins A and C, that enhance the activity of white blood cells. Vitamin A, as beta-carotene in fruits and vegetables, maintains the integrity of skin and mucous membrane cells. Healthy cells are more resistant to disease. Adequate amounts of protein are needed, too, to make antibodies -- the body's warriors against foreign substances such as bacteria and viruses. Garden fresh beans provide protein and fiber. Fresh foods rich in flavonoids also boost immune function. These include red- and purple-
colored produce such as apples, purple cabbage, and berries. Limit simple sugars; in excess they depress immune function.

Witch hazel is helpful in treating swimmer's ear. Make a tincture of witch hazel, goldenseal, or Oregon grape root and calendula. Apply to the outer ear. Rue can also diminish the pain and inflammation.

Ear infections are serious business. Prompt medical attention ensures that the inner ear does not sustain damage. Ear infections sometimes require antibiotics.

Earache Remedy

* 1 cup mullein flowers; fresh is best but use dried if you can't obtain fresh
* 1 cup olive oil, or enough to cover flowers
* 4 cloves garlic, chopped or crushed (optional)

Place mullein flowers in a small saucepan. Add olive oil until flowers are covered. Heat on low for several hours, just until fragrant. If using garlic, add it during the last hour. Cool and strain. When ready to use, shake well. With an ear dropper, administer 2-10 drops into the outer ear canal, three times per day or at bedtime if the earache is less severe. Keep the head tilted for a few minutes to allow the oil to penetrate the ear, and hold in place with a piece of cotton. Store in a tightly sealed jar in a cool, dark place.