Linking your favorite traveling artists across the globe
Physical Properties
Healing Properties
Metaphysical Properties
valeriana officinalis
polemonium caeruleum
PART USED
Rootstock
ELEMENT: Water
PLANET: Mercury
FOLK NAMES
All-heal
Capon's tail
Cat's valerian
English Valerian
fragrant valerian
garden heliotrope
German Valerian
great wild valerian
heliotrope
Phu
Saint George's Herb
Setwell
Valeria
POWERS
Dream Magick
Reconciliations
Love
Harmony
Wishes
MAGICKAL USE
Use fresh herbs in sachets for dream
magick and sleep protection baths, burn
for reconciliations, in love relationships
(make sure you have all parties permission first!),
drink as a harmonizing tea infusion.
Place in the home or grow in the garden
to aid in keeping harmony.
Add to other herbs for love wishes.
Folklore and Traditional Uses
Countless legends surround valerian, which were
called "phu" for its foul odor in ancient times.
Despite its odor, valerian was used as a potent
perfume during the Middle Ages.
Chaucer's "Millers Tale" describes a character
as "sweet smelling as the root"
of valerian and other herbs.
Cats and other small animals are attracted to it.
According to early German folklore, the Pied Piper
had it squirreled away in his pocket as he lured
the rats and eventually the children from Hamelin.
Humans have been attacted to it for centuries.
Native Americans used its roots
for food and as a flavoring in tobacco.
In Germany it is the active ingredient in more than
100 over-the-counter tranquilizers and sleep-aids.
Recently scientists have learned the aqueous extract
of valerian contains substantial quantities
of gamma-aminobutyric acid (GABA)
a neurotransmitter that is thought
to inhibit brain's arousal system.
Medicinal use
Valerian is used for insomnia and other disorders as an alternative to benzodiazepine drugs, and as a sedative for nervous tension, hysteria, excitability, stress and intestinal colic or cramps.
In the United States, valerian is sold as a nutritional supplement. Therapeutic use has increased as dietary supplements have gained in popularity, especially after the Dietary Supplement Health and Education Act was passed in 1994. This law allowed the distribution of many agents as over-the-counter supplements, and therefore allowed them to bypass the regulatory requirements of the Food and Drug Administration (FDA).
Valerian is used for sleeping disorders, restlessness and anxiety, and as a muscle relaxant. Certain data suggests that Valerian has an effect that is calming but doesn't cause sleepiness the following day.When used as a sleeping aid, valerian appears to be most effective on users who have difficulty falling asleep. Also noteworthy is that valerian has been shown to have positive results on users who wake up during the night. Valerian often seems only to work when taken over longer periods (several weeks), though many users find that it takes effect immediately. Some studies have demonstrated that valerian extracts interact with the GABA receptors. Valerian is also used traditionally to treat gastrointestinal pain and irritable bowel syndrome. However, long term safety studies are absent.
Valerian is sometimes recommended as a first-line treatment when risk-benefit analysis dictates. Valerian is often indicated as transition medication when discontinuing benzodiazepines.
Valerian has uses in herbal medicine as a sedative. Results of investigations into its effectiveness have been mixed. It has been recommended for epilepsy, but that is not supported by research (although valproic acid—an analogue of one of valerian's constituents, valeric acid—is used as an anticonvulsant and mood-stabilizing drug). Valerian root generally does not lose effectiveness over time.
One study found valerian tends to sedate the agitated person and stimulate the fatigued person, bringing about a balancing effect on the system.
One study found valerian effective in controlling infantile rota viral diarrhea.
In ayurveda, valerian is considered to work on the nervous, digestive, and respiratory systems as a stimulant, antispasmodic, stomachic, sedative, analeptic, carminative, and nervine. While it is used for various disorders of these systems, it is noted that excessively, it may dull the mind or cause severe conditions such as central paralysis, thus it is recommended to be used under the supervision of an ayurvedic doctor. Possibly because of its dulling effects, another herb is mainly used for nerve and mind disorders like insomnia: jatamams (nardostachys jatamansi).
APPLICATIONS
Valerian root is used in several methods - maceration (softening by soaking or steeping in any liquid), infusion, and tincture for internal use. Externally, it is used as a compress and wash to treat numerous conditions.
Root:
MACERATION: To prepare maceration with valerian roots, soak two teaspoon of finely sliced, if possible freshly dug out roots, in a cup of cold water for around 8 to 10 hours. Once the brew is prepared add two to three drops of peppermint water, bought from pharmacies, to conceal its taste. Drink the sedative solution to treat insomnia and anxiety.
INFUSION: Infusion prepared with valerian roots is also beneficial for fretfulness and sleeplessness (insomnia).
TINCTURE: Tincture prepared with valerian roots is a useful remedy to treat insomnia and also functions as a tranquilizer. However, the dosage of the valerian tincture is likely to differ from person to person depending on the condition being treated and the patients’ response to treatment. While some people may require a high dosage of about 5 ml, this may result in headaches in others. Hence, it is advisable to start with a small dosage of 1 ml to 2 ml. The tincture may also be used in combination with licorice and other expectorants like hyssop to treat coughs. It may also be included in mixtures to heal hypertension caused due to tension or nervousness.
COMPRESS: Prepare a compress with valerian roots by drenching a pad in the tincture and apply it topically to alleviate muscle contractions/ spasms.
WASH: The valerian infusion or maceration may be used to wash persistent ulcers and lesions as well as pulling out splinters.
PLANT VALIUM
Crush the roots in a food processor and combine with the wine. Macerate for 1 month. Strain.
In the case of hypertension or nervousness: 10 drops, taken in the morning on an empty stomach. Repeat as needed at noon and again in the evening. To treat spasms or insomnia: 20 drops, 20 minutes before bed.
Tags:
February 17, 2026 at 12am to February 5, 2027 at 12am – where & how you choose
Skype: Travelingraggyman
Email and Instant Messenger:
TravelerinBDFSM @ aol/aim; hotmail; identi.ca; live & yahoo
OR
Travelingraggyman @ gmail and icq ***
1AWARD UPDATES & INFORMATION
10,000 votes - Platinum Award
5,000 votes - Gold Award
2,500 votes - Silver Award
1,000 votes - Bronze Award
300 votes - Pewter Award
100 votes - Copper Award
Member of the Associated Posting System {APS}
This allows members on various sites to share information between sites and by providing a by line with the original source it credits the author with the creation.
Legal Disclaimer
***************We here at Traveling within the World are not responsible for anything posted by individual members. While the actions of one member do not reflect the intentions of the entire social network or the Network Creator, we do ask that you use good judgment when posting. If something is considered to be inappropriate it will be removed
This site is strictly an artist operational fan publication, no copyright infringement intended
Patchwork Merchant Mercenaries had its humble beginnings as an idea of a few artisans and craftsmen who enjoy performing with live steel fighting. As well as a patchwork quilt tent canvas. Most had prior military experience hence the name.
Patchwork Merchant Mercenaries.
Vendertainers that brought many things to a show and are know for helping out where ever they can.
As well as being a place where the older hand made items could be found made by them and enjoyed by all.
We expanded over the years to become well known at what we do. Now we represent over 100 artisans and craftsman that are well known in their venues and some just starting out. Some of their works have been premiered in TV, stage and movies on a regular basis.
Specializing in Medieval, Goth , Stage Film, BDFSM and Practitioner.
Patchwork Merchant Mercenaries a Dept of, Ask For IT was started by artists and former military veterans, and sword fighters, representing over 100 artisans, one who made his living traveling from fair to festival vending medieval wares. The majority of his customers are re-enactors, SCAdians and the like, looking to build their kit with period clothing, feast gear, adornments, etc.
Likewise, it is typical for these history-lovers to peruse the tent (aka mobile store front) and, upon finding something that pleases the eye, ask "Is this period?"
A deceitful query!! This is not a yes or no question. One must have a damn good understanding of European history (at least) from the fall of Rome to the mid-1600's to properly answer. Taking into account, also, the culture in which the querent is dressed is vitally important. You see, though it may be well within medieval period, it would be strange to see a Viking wearing a Caftan...or is it?
After a festival's time of answering weighty questions such as these, I'd sleep like a log! Only a mad man could possibly remember the place and time for each piece of kitchen ware, weaponry, cloth, and chain within a span of 1,000 years!! Surely there must be an easier way, a place where he could post all this knowledge...
Traveling Within The World is meant to be such a place. A place for all of these artists to keep in touch and directly interact with their fellow geeks and re-enactment hobbyists, their clientele.
© 2025 Created by Rev. Allen M. Drago ~ Traveler. Powered by